EFT Tapping Script: The Law of Attraction, Attracting Bad Experiences

Are you attracting bad things?

Do you not like what you are seeing manifest in your life?

Sometimes we find ourselves in situations in which we shake our head wondering, “How did I ever get here?!”

What is the law of attraction?

The law of attraction is a concept rooted in the idea that our thoughts and the energy they emit can shape our reality. It suggests that when we focus on positive thoughts, we can attract positive experiences and outcomes into our lives - like attracts like. Conversely, dwelling on negative thoughts can manifest negative results. By harnessing the power of our thoughts, we can influence and attract success in all aspects of life.

Based on this law it's important to be self-aware and recognize that our own behaviors can contribute to a negative environment. By making a conscious effort to be more positive, forgiving, and letting go of negativity, we can create a more positive energy that attracts positivity into our lives.

I've created a tapping script exercise that will help you become aware of your subconscious beliefs that drive these manifestations with an opportuntity to rewrite it.

Instructions EFT Tapping Script:

Before you start tapping, think about your problem.

Notice where you feel it.

Now rate how you feel about being overweight. 0 – 10 (10 I feel terrible about my life.

0 Feels neutral)

EFT Round 1

Tap on the side of your hand (KC): Even though I’ve been attracting bad things, I deeply and completely love and accept myself. And even though I attracted some (name the bad stuff), I deeply and completely love, forgive and accept myself and anyone else who played a part in this (name the situation), I attracted. I'm taking personal responsibility for my part.

Top of Head: This bad stuff I attracted.

Eyebrow: What was I thinking? I mean, what was I thinking?!

Side of Eye: If the outside world is just a reflection of what’s going on inside, I’ve got some work to do. And that’s what I’m doing right now.

Under Eye: I’m doing some clean-up work. It looks like a mess. If there’s a mess outside there’s definitely a mess inside. Ugh. So I’m cleaning that up now. All clean up starts on the inside. I’m cleaning up my perceptions, the way I think about myself and others.

Under Nose: Clearing whatever is blocking my awareness.

Chin: Clearing it all.

Collarbone: Letting it all go.

Underarm: I don’t need to hold onto the bad stuff. I don’t need the drama in my life.

Take a nice deep breath. Put your hand on heart. Notice if your Inner Being has a lesson for your highest good. Rate the intensity again. Repeat until you rate 3 or lower and you’ve received greater insight. You have all the answers within.

EFT Round 2

Top of Head: Clearing out whatever was attracting the bad stuff.

Eyebrow: Getting my vibration in harmony with my truth in and as Christ-consciousness.

Side of Eye: I forgive myself for the past. Letting it go.

Under Eye: I forgive others who contributed to the pain.

Under Nose: I forgive them.

Chin: They were just reflecting back to me what was inside of me. My fear. My insecurities.

Collarbone: Releasing and letting of all worry, all hatred. Releasing and letting go of all the ways I repel good.

Underarm: I can now focus on feeling amazing. Believing in myself. Allowing good in my life. Releasing all drama and trauma, right now.

Take a nice deep breath. Hand on heart say, "peace'.

Rate the intensity again. Repeat until you feel neutral.

EFT Round 3

Top of Head: I now live in the awareness of my perfection as an Infinite Being of Light.

Eyebrow: I live intentionally; All my decisions help me to progress towards my vision.

Side of Eye: Now is the time to believe in myself. I love and accept myself right now, fully.

Under eye: Living consciously of my perfection as a Light-being.

Under nose: As Jesus is so am I in right now. Whole. Complete.

Chin: Expressing God-likeness through me fully in every way.

Collarbone: Allowing every good thing in. I am safe.

Underarm: I am a magnet of every thing good. I am worthy.

Take a nice deep breath.