Forgiveness is the Best Medicine

Imagine if your doctor offered you a medicine that would completely heal your body, give you an abiding peace and a deep sense of satisfaction. And all you had to do was to take this medicine daily, sometimes several times a day.

You’d probably take the medicine.

Many wouldn’t believe it exists but it does, and I'm going to tell you exactly what it is and how to take it regularly.

That medicine is forgiveness.

This is not woo-woo, this is real science. Research shows that forgiveness changes your physiology.

A 2011 study presented to the Society of Behavioral Medicine showed that forgiveness cured sleeplessness, and a study conducted at the Duke University medical centre in North Carolina found that forgiveness strengthen the immune systems of patients, healed heart conditions, cancer cases and the list goes on.

Forgiveness is the answer that you’re looking for today.

If you ever feel disconnected, in physical pain, or wounded; a consistent practice of forgiveness will heal you and anchor you into truth and love.

The practice of forgiveness is not a superficial turning the cheek or pardoning sins of others, or overlooking some wrongdoing.

The medicine of forgiveness allows you to see a wrongdoing through the eyes (a perception) of love and compassion.

Instead of looking at a past memory through a dark lens which creates a distorted perception and hurts you, look at a past memory/circumstance through the eyes of love—a healed perception.

The lens you choose to wear is ultimately up to you. You have the power to view situations and experiences through different perspectives, which shapes your perception and understanding of the world.

The lens you choose will influence the way your life will go.