Step Into Confidence, Flow, and Abundance — with the 3-Second Technique™

Break free from fear,

self-doubt, and emotional patterns that keep you stuck — and finally live a life that feels bold, free, and unstoppable.

If You're Playing Small — Your Brain Is Just Wired for Survival ...

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👉 You’ve seen it before: everyone around you thriving — growing businesses, relationships flourishing, money flowing — while you feel stuck.

👉 Fear of failure keeps you frozen.

👉 You second-guess every decision.

👉You stay small while others step into the life you know you’re meant to live.

It’s not that you’re failing.

Your brain and nervous system learned to survive — trained to avoid mistakes, avoid punishment, and stay safe. Those patterns keep you playing small and doubting yourself, no matter how much you want change.

“I can’t believe how fast this works. The patterns that held me back for decades are gone. I finally feel free in my mind, my body, and my life.”

— Marcus L., Certified Coach

💬 My Story — From Fear, Control, and Obedience to a Bold, Beautiful Life

The message of my childhood was clear:

Don’t make mistakes. Don’t stand out. Don’t get it wrong.

My parents did the best they knew how — but fear and threats became the language of control.

That emotional language — the words, tones, silences, and reactions — became information my brain absorbed to interpret the world.

My nervous system learned to read every moment as either safe or dangerous.

That information imprinted on my brain, wiring me to stay small, quiet, and invisible — not to thrive, but to survive.

My parents acted out of their own conditioning — passing down the only system they knew.

As an adult, I carried that control system into every area of my life.

I was obedient, hyper-vigilant, constantly checking myself.

On the outside, I looked put-together — but on the inside, I lived with fear, shame, and the pressure to be “good enough.”

That same system showed up again — this time through religious control. I found myself trapped in another set of rules:

what to believe, how to behave, and what it meant to be “worthy.”

It felt like no matter how hard I tried, I was always doing something wrong.

The fear of disappointing others — or disappointing God — kept me in an invisible cage.

But deep inside, I knew there had to be more.

So I went on a relentless search for freedom.

I dove into every healing modality I could find: EFT, hypnotherapy, NLP, Ho‘oponopono, timeline therapy, light energy healing, body code, muscle testing, and mindset work.

Each one offered pieces of transformation, but I was still chasing something faster, deeper, more complete.

And then came the turning point — the moment I decided I was done pleasing everyone else.

I stopped running from modality to modality, trying to fix myself.

I realized I wasn’t broken — I was simply wired to survive in an environment that taught fear.

That’s when I started using the power of neuroplasticity — intentionally retraining my brain to create new patterns of emotional safety, freedom, and flow.

When I made that shift, everything changed.

My confidence became natural. I began trusting my intuition — the voice I had silenced for so long.

Money began to flow with ease. My body healed. My relationships became lighter.

And for the first time, I felt free — not because life got easier, but because I changed the way my brain responded to it.

Now, as a Neuroplastic Expert, Master Practitioner of NLP, and certified in EFT, Timeline Therapy, and Hypnotherapy, I guide others through the same transformation.

I help people break free from systems of control — whether parental, cultural, or religious — and reconnect with the guidance that’s always been within them.

I help you rebuild the inner trust you lost when you were trained to doubt yourself.

Because the truth is — your intuition is your power.

And when you can access it, you stop living from survival and start living from expansion.

That’s the essence of my work.

That’s what I call Your Bold and Beautiful Life™ — where the Three-Second Technique™ helps you rapidly shift your emotional state, rewrite old programming, and return to your true self — confident, magnetic, and free.

“I used to play small and second-guess everything. Your Bold & Beautiful Life gave me clarity, confidence, and flow - and my life completely transformed."

- Emily T.

You’ve Tried Everything — But You’re Still Stuck in the Same Loop

👉 You watch everyone else’s business grow, confidence shine, income explode.

👉 You’ve done the affirmations, the courses, the coaches.

👉 But deep down, you’re still battling fear, procrastination, emotional shutdown… and nothing sticks.

Here’s the truth:


What you need is to change the pattern that’s been running your life.

The part that’s kept you playing small.


That shuts you down the moment things start working.


That tells you it’s not safe to be seen, to be powerful, to actually have what you want.

“I had all the certifications. The website. The programs.
But no matter what I did, I couldn’t sell consistently. I was stuck in fear, self-doubt, and endless tweaking.

Working with Crystal shattered the unconscious pattern that told me I wasn’t allowed to be seen, that it wasn’t safe to succeed. Within 3 months, I had my first $20k month. But the real win? I finally feel like I belong in my own life.”
N., Certified Coach

⚡ The 3-Second Technique™ — Change Your Life Instantly

Meet the your bold & beautiful life™

A neuroscience-based transformation system designed to rewire your brain’s unconscious survival patterns — in seconds.

Using our proprietary 3-Second System™, we go underneath your mindset…


To the source code that’s silently controlling your results — and rewrite it.

✔ No more guessing.
✔ No more endless mindset work.
✔ Just real, visible change — fast.

How it works:

1️⃣ Identify the Root — Discover the unconscious patterns driving your fear, self-doubt, and hesitation.

2️⃣ Interrupt the Loop — Disrupt old emotional responses in just 3 seconds, using a neuroscience-based method.

3️⃣ Access Your Expanded State — Magnetically attract confidence, love, abundance, and flow into your life.



Most programs focus on mindset.

We go deeper — to the part of your brain that's actually in charge.

Neuroscience-based rewiring of unconscious patterns

Instant nervous system regulation for safety, visibility, and expansion

Permanent upgrades, not temporary motivation

Built for leaders, coaches, and high-performers ready to rise

Your nervous system doesn’t need more pressure.
It needs permission to feel safe with success.

“I was ashamed to even book this. I thought, ‘I should be over this by now.’ Anxiety ran my life. I couldn’t focus. But when Crystal helped me uncover the real reason I stayed stuck — something I never would’ve found on my own — I felt a shift so deep I still can’t explain it. I started cleaning my home. Exercising. Making money again. I came back to life.”
L., Professional Artist



Heal the trauma that made you believe that you don't deserve more.

🌿 Transform Your Life — Tangible Results

When you work with me, you’ll see real, visible change in every area of life:

👉 Trust yourself and make decisions with ease.


👉 Stop shrinking and start showing up fully.


👉 Attract abundance, love, and opportunity effortlessly.


👉 Your body aligns naturally — energy, weight, and wellness improve.


👉 Break free from fear, procrastination, and old loops.

About

Crystal Derksen

I’m Crystal Derksen, a Neuroplasticity Coach and a Master in NLP, EFT, and Hypnotherapy. I help people rewrite the emotional patterns that keep them stuck, reconnect with their intuition, and step fully into the life they were meant to live.

Many of the people I work with have been shaped by control systems — parental, religious, societal, or cult-like — and over time, these patterns silence their voice, undermine self-trust, and keep them small.

When you work with me, you don’t just get coaching or advice — you get a step-by-step, neuroscience-backed system that delivers real, tangible transformation.

Here’s what my clients experience:

  • Immediate shifts in confidence and self-trust — your brain learns freedom, not fear.

  • Reconnect with your intuition — make decisions with clarity and certainty.

  • Release old emotional patterns — no more self-doubt, guilt, or shame holding you back.

  • Step fully into your power — feel bold, capable, and aligned in every area of life.

  • Attract abundance naturally — money, opportunities, relationships, and joy flow effortlessly.

  • Physical and energetic alignment — weight, vitality, and energy improve as your nervous system rewires.

Through my Bold & Beautiful Life™ Rapid Transformational Program and the 3-Second Technique™, I guide you to retrain your brain at the root, not just temporarily shift your mindset. The result is lasting change in how you feel, act, and attract — so you can live a bold, beautiful, and unapologetically free life.

As Seen On:


"Crystal picked up on my deepest darkest trauma that I hid inside. She explained how it held me back and why it was neccessary to change it. She transmuted the darkest memories of my life into something that makes me smile today. She changed my life.

- Lydia


Client Love


"Crystal has been a conduit of healing in ways I did not anticipate when I embarked on this journey with her. She is divinely gifted in combining emotional/EFT techniques with spiritual intuition and guidance. As a grieving parent, also struggling with childhood trauma, I am continually awed at the way our sessions transform painful experiences through a beautiful weaving of her spiritual gifts and the re-working of memories. I would describe it as a kind of mystical process firmly grounded in technique. Crystal is tenacious in breaking through misperceptions to transform pain and blockages - she hacks away at those memories until they are made new! It is clear that she does not work on her own but is guided by the spirit of Jesus as well as the spirit team of her client (which for me includes my son who passed). Even if I could have dreamed up the kind of therapy that Crystal does, I would not have known where in the world to find it! Crystal and her work are surely a gift to me on my journey of healing, and I believe her services will become increasingly in demand as our world continues to awaken spiritually. (I'm just glad I caught her now! 🙂)"

- Carol


★★★★★

"Crystal has an amazing gift. I am so thankful God put her in my path and I honestly do not know where I would be without her in my life. I would be stuck in a horrible place, but instead I'm experiencing freedom, joy, love and peace like I never knew possible."

- Miranda Kristin

★★★★★

"Someone recommended that I contact Crystal regarding anxiety. Thru several sessions and attending Feel Better Now Academy I have found much more balance in my nervous system. She gave me tools and knowledge to apply daily. Crystal is sooooo encouraging. She also sees the core problem that causes the emotional pain and or trauma. I highly recommend Crystal to you and your loved ones."

- Kathy Paquette

★★★★★

"I highly recommend Crystal. She has cleared blocks I created as a child for my survival. Her talent is seeing clearly to the root of the problem. I now am living freer, trusting, and accepting who I've been created to be. She is direct, honest and passionate to see all people living in truth and unconditional love as we were originally created to live."

- Heather Denny


"Crystal has a unique and gentle way of guiding you straight into emotional freedom from fear, anxiety and limiting beliefs. The results are laced with peace and a whole new frame of mind." - Shelly


★★★★★

"Working with Crystal is inspiring and refreshing to the soul! She's straightforward, kind, professional, vulerable and open minded. Growing is not easy but Crystal's insight and encouragement makes overcoming trauma seem less daunting and actually doable!"

- Crystal Davidson

★★★★★

"Crystal has a gift for healing trauma wounds and restoring life. She gives you tools to embrace your true authentic self. Beauty itself poured out!"

- Dr. Renae Bjorg

★★★★★

"Crystal, where do I start! I liked you from the first time that I met you, and felt a trust with you. And as EFT, and working with you on various issues, I really realized just how much that I lost trust in people. EFT WORKS! You’ve helped me to see that God does love me, he HAS forgiven me, and that he wants the very best for me, and that he has a plan for my life. You have always made me feel important, and that I’m not a waste of your time. That has always been an issue with me. I don’t want to bother people, I don’t feel worthy of someone’s time, and love. I never felt like there was an agenda, because too often when somebody did something nice for me, it ended up having strings attached. God has blessed you so much with so many things, especially your gifts, and your love and compassion. I still have work to do, to continue growing in Christ, but I’m so much further than I’ve ever been in twenty years. Love you Crystal!"

- Melissa Ford

★★★★★

"This is absolutely amazing! There's much more to our well-being than just food.Healing emotions that we have been holding onto on a cellular level + past generational traumas is absolutely paramount to our health. Some that we may not even know about or remember! I had this experience multiple times, and I felt so much lighter after these sessions with her (learning things from previous generations made me cry, and lead me to start asking more questions about family, but also helped me release + heal on such a deep level - sorry, Western medicine can't touch this type of healing, not even close). I have benefited SO much from all that Crystal Derksen has been teaching. It's been a blessing to receive healing through EFT (tapping), and her way of bringing this healing process to others is truly compassionate and illuminating.

Check out her facebook page and see how she might be able to help you in a way you may have never expected!"

- Annette Licitra Winkelman

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